2024’s New year resolution was to complete 1,000 miles, and that resolution has changed my entire life. It is that time of year when I start reflecting on the past year, and all that I have accomplished, all that I want to accomplish. The new year, new me kind of stuff, except I don’t like… Read more

First Comes Discipline… “I wish I had your level of motivation” I hear it all of the time since I started running. It makes me uneasy, uncomfortable, frustrated, and a little angry. Not at the person saying it, at who ever made up the belief that all you need is to be motivated to do… Read more

Running Streaks… What is a running streak? In case you’re not a runner, a running streak is just like it sounds. A streak is a term that tells you how many consecutive days you have completed a specified task. So running streaks are consecutive days of running. Do I love running Streaks? Absolutely! Do I… Read more

I started running for a multitude of reasons, and there are truly endless benefits of running, this is the list of reasons why I personally started running. For my Physical Health Endometriosis really turned my life upside down in 2022, and I let that diagnosis and symptoms get to me and drag me into a… Read more

Run the damn trail! No seriously if you are like me and you have been watching trail runners on the gram, or on Facebook reels, and you keep thinking that looks like fun! O-M-G…is it ever! I have been venturing off on to an old farm road turned trail for a few months, it is… Read more